Health & WellnessMonday, November 16
K-Pull: Upper Body
Monday, November 16 · 5-6 a.m. · Kosama Davenport
5-6 a.m.
- When
- Monday, November 16 · 5-6 a.m.
- Where
- Kosama Davenport1430 East 52nd Street · Davenport, IA · 52807
- Good to know
About this event
During K-Pull class you will work to strength your upper body muscles mainly focusing on the back and biceps. A typical class will consist of kettlebell, TRX, band or body weight exercises that utilize a "pulling" motion. Intervals, sets, reps & class structure may change from class to class but always expect a good back & bicep strength workout during K-Pull classes.
From Kosama Davenport
Listed by Mindbody: Davenport, IA, gathered by the Davenport events calendar.