Today
K-Condition
Tuesday, November 10 · 9-10 a.m. · Kosama Davenport
9-10 a.m.
- When
- Tuesday, November 10 · 9-10 a.m.
- Where
- Kosama Davenport1430 East 52nd Street · Davenport, IA · 52807
- Good to know
About this event
K-CONDITION is a high-energy conditioning workout that combines cardiovascular endurance, functional strength, and athletic movements. Using a combination of jump ropes, cardio machines, slam balls, wall balls, and kettlebells, you’ll challenge your strength, stamina, power, and overall fitness. Expect a mix of cardio intervals and strength-based movements designed to push your limits and build a stronger, more conditioned body.
From Kosama Davenport
Listed by Mindbody: Davenport, IA, gathered by the Davenport events calendar.