Tomorrow
K-Fusion
Tuesday, November 3 · 5-6 a.m. · Kosama Davenport
- When
- Tuesday, November 3 · 5-6 a.m.
- Where
- Kosama Davenport1430 East 52nd Street · Davenport, IA · 52807
- Good to know
About this event
Strength. Cardio. Variety. In K-Fusion, you’ll be assigned to a piece of equipment and work through a series of 6–10 exercises before moving on to your next station. With four different sections to work through, you’ll experience a variety of movements and challenges using equipment like BOSU balls, TRX, kettlebells, resistance bands, bodyweight exercises, plyo boxes, wall balls & more. Depending on the day of the week, K-Fusion could be all strength, all cardio, or a combination of both! We may focus on upper body, lower body, or a full-body burn that challenges you from head to toe. 🔥 Four sections. Endless possibilities. One incredible workout. Come ready to move, challenge yourself, and discover what K-Fusion has in store for you!
From Kosama Davenport
Listed by Mindbody: Davenport, IA, gathered by the Davenport events calendar.