Saturday, November 7
WAR30
Saturday, November 7 · 9:10-9:40 a.m. · Top Shape
9:10-9:40 a.m.
- When
- Saturday, November 7 · 9:10-9:40 a.m.
- Where
- Top Shape4200 24th Avenue · Moline, IL · 61265
- Good to know
About this event
WAR 30 is Mixed Martial Art athletic training set to motivating music, made to fit in an express time slot. Easy to follow fight patterns and drills create a HIIT effect that will give your classes all their need to improve their cardiovascular strength and endurance. WAR shots, sprint drills, and speed work spark your cardiovascular system into overdrive and take you to the ropes in the fight against fatigue. This is a battle you can win, as long as you get into the ring! Bring your determination and join us as we work together to become ARMED & DANGEROUS!
From Top Shape
Listed by Mindbody: Moline, IL, gathered by the Davenport events calendar.