Health & WellnessFriday, November 13
K-Focus: Biceps & Triceps
Friday, November 13 · 5-6 a.m. · Kosama Davenport
5-6 a.m.
- When
- Friday, November 13 · 5-6 a.m.
- Where
- Kosama Davenport1430 East 52nd Street · Davenport, IA · 52807
- Good to know
About this event
Isolated Strength Training Workout specific to the smaller muscle groups: biceps and triceps. Utilizing Kettlebells, your own body weight, body bars, Super bands and/or mini bands you will get a killer upper body workout isolating these 2 co-contracting muscle groups.
From Kosama Davenport
Listed by Mindbody: Davenport, IA, gathered by the Davenport events calendar.