OutdoorsSunday, November 22
LM Digital Sprint
Sunday, November 22 · 6-6:30 a.m. · Top Shape
6-6:30 a.m.
- When
- Sunday, November 22 · 6-6:30 a.m.
- Where
- Top Shape109 East 50th Street · Davenport, IA · 52806
- Good to know
About this event
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
From Top Shape
Listed by Mindbody: Davenport, IA, gathered by the Davenport events calendar.