LM Digital RPM

About this event

RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and burns loads of calories. With great music pumping and the group riding as one, the virtual instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness. RPM is a great way to build up your sense of personal achievement. You can draw on the group’s energy and find your rhythm in the music. You control your own resistance,levels and speed so you can build up your fitness level over time. It’s a journey, not a race! BENEFITS • Race proven and body proven • Group riding lifts personal results • Improve your aerobic fitness • Burns calories and fat • Cardio peak training created by the world’s best READY TO RIDE? TRY A CLASS.

From Top Shape