One Tree Hot Yoga (Warm)

About this event

his WARM version of our signature yoga class is a vinyasa flow style that is heated between 80-85 degrees. The temperature of each class can vary within a few degrees. Due to the decreased heat, we feel this is a wonderful introductory class for first timers, beginners or those who need to re-acclimate to heat. This also creates an environment where students can direct more energy into postures without the demand of a 'hot' room. Our signature class is intended to serve any body that comes into our studio with the use of props and modifications as well as the knowledge and experience of our instructors. We encourage all students to practice yoga in a way that empowers them and is safe and appropriate for their body. Accessibility: Rooms will have a variation of lighting from dim to bright lights, depending on instructor. Each of our two rooms has one full wall of mirrors which students practice facing. Our larger room as one exit door in the middle, back of the room. Our smaller room as two exit doors, one of each side of the room. Students are welcome to use the wall and/or installed barre for balance and support.

From One Tree Hot Yoga