One Tree Hot Yoga Express

About this event

Our signature class, punctuated. One Tree Hot Yoga (class) is a vinyasa flow style yoga class that is heated up to 105 degrees. The temperature of each class can vary within a few degrees. Our signature class is intended to serve any body that comes into our studio with the use of props and modifications as well as the knowledge and experience of our instructors. We encourage all students to practice yoga in a way that empowers them and is safe and appropriate for their body. Accessibility: Rooms will have a variation of lighting from dim to bright lights, depending on instructor. Each of our two rooms has one full wall of mirrors which students practice facing. Our larger room as one exit door in the middle, back of the room. Our smaller room as two exit doors, one of each side of the room. Students are welcome to use the wall and/or installed barre for balance and support.

From One Tree Hot Yoga