Super Cycling

About this event

Super Cycling is the indoor cycling workout where you ride to the rhythm of powerful music. This class Starts at a comfortable temperature and then heats up as you take on the terrain in this class with your inspiring coach who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your athlete within and improve heart and lung fitness and increase strength and endurance. **This is for all fitness levels. Please go at your own pace the room does warm up. **Reserve your bike and don't be late! If there is a waiting list, the next person will get your bike.**

From Top Shape