Relax & Restore (Not Hot)

About this event

Indulge in a deeply rejuvenating experience with our Yin Yoga Relax and Restore class. Designed to help you unwind and find balance, this soothing practice combines gentle, long-held postures to release tension in the body with mindful breathing techniques to calm the mind. Sink into a state of blissful relaxation as you surrender to the support of props and allow the gentle stretches to melt away stress. Perfect for all levels, this class offers a serene atmosphere to replenish your energy and leave you feeling refreshed, renewed and deeply restored.

From One Tree Hot Yoga